Lymphatic Flush and 5 Minute Energy Routine with Donna Eden

I rediscovered Donna Eden’s Energy Medicine.   I was doing it religiously years ago and fell away from it.  I recently started it up again and notice a vast improvement in my energy.   I also want to do everything I can to support my lymphatic system.   The 5 minute energy routine covers it all and, after you know what you are doing, really only takes 5 minutes!

 

 

If you want to learn more about the Lymphatic Flush she has a video on just that as well.  It is, however, part of the 5 minute Energy Routine.   There is another method of pressing on your back if you have someone who can do it for you.


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